.: 5 Easy Tips To Protect Yourself Against Dry Skin
By:Joshua Poyoh
Category:Home / Health / Diseases and Conditions
Our skin can become dry for various reasons. The sebum on the skin can get washed away very fast because of frequent washing of your skin. One of the reasons is that you might be using harsh detergents. The weather may also be playing a part. Dry air will suck the moisture away from our skin. Air conditioners and room heaters are well known to produce dry air and that is one dry skin cause.
When winter comes, the moist, warm weather will soon become dry, cold and harsh. It is a good time to look for a good remedy to combat the dry, chapped, chafed and itchy dry skin. Shielding lotion is now recommended by dermatologists as dry skin treatment. Here are some additional tips that may also help protect you against dry skin.
1. Use sun blocks lotion on sunny days. 15 SPF is usually strong enough, but if you are outdoors for a long time, you need more protection.
2. Although a long, hot bath or shower can feel very comfortable when you are indoors from the cold. However that hot water will cause dry skin just as easily in the winter as the summer. It's also best to use as little soap as possible to avoid washing off protective natural oils.
3. As soon as you get out of the shower, pat dry (rubbing chafes the skin and the towel absorbs too much of the skin's natural oil) and apply a shielding lotion immediately. It can keep the moisture locked in and protect yourself from both the dryness indoors and the harsh elements outdoors. Don't forget about your hands and face.
4. If you're going to be out in the cold for a long time, or you're involved in outdoor sports, you need to prevent overheating and becoming too cold or wet - all of which will cause dry skin. The best way to accomplish all three is to dress in layers of clothes. Silk is best next to our skin. It is good insulation, is soft, lightweight, and allows the skin to breath. It also dries quickly so your skin doesn't chafe from being continually wet. Avoid cotton, it retains moisture.
Wool is moist resistant, and retains its insulating qualities even when it is wet. However, it's not very comfortable right next to the skin. Silk undergarments are readily available in sporting goods stores - pants, tops, and liners for gloves and socks.
5. Use a humidifier if possible. Integrating it into your central heating system is best, but if you have one that's portable, using in the bedroom at night is most effective for preventing dry skin.
Just following the 5 tips above will help you withstand the winter unharmed, and without the cracked, chafed, itchy dry skin that is typical of the season.
Article keywords: dry skin, skin care, cracked, chafed, itchy, tips, protect
Article Source: http://www.articles32.com
To find out more information on dry
skin care products, acne problems and other skin care related matters, visit
Skin Care Resources.
.: New Diseases and Conditions Articles
1). Migraine Symptoms, Cause And Cures
Almost everyone has had a headache at one point in his or her life. Headaches are of different types, one of them is migraine.
2). Which Prostate Treatments Are Most Effective?
Prostate treatments, traditional or alternative, may complement each other in fighting prostate disorders. It is up to the patient to identify the combination that works best.
3). Obese People, How To Tackle This Number One Problem?
Obese people have become part of an epidemic in the United States. Are you one of the 300,000 Americans who die each year of diseases related to obesity? Did you know that approximately $177 billion is spent on illnesses related to this epidemic?
4). Anxiety And Depression Sufferer Ends It All - Are You Taking Your Anxiety Seriously?
Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world. Thankfully both these conditions can be treated and sufferers can live anxiety free for life.
5). Amazing Anxiety Disorder Phobia Relief Reveals The Truth - Live Free From Anxiety
Anxiety disorder is capable of destroying your life if not treated immediately. Luckily it is possible to live free from anxiety for the remainder of your life.
6). Warning: Watch Out For These Anxiety Panic Attack Symptoms
Anxiety panic attack symptoms can help you determine if you have anxiety to be able to make preventive measures. Every time we feel worried about certain things or fear about the possibilities of what might happen if, a lot of ifs- these are what we call anxiety.
7). What Commonly Prescribed Anti-Anxiety Medications Is Right For You?
Anxiety medications are prescribed to anxiety sufferers to relieve anxiety and depression. There are several commonly prescribed anti-anxiety medications that help sufferers control their anxiety.
.: Top Diseases and Conditions Articles
1). Acid Reflux: What You Really Need To Know.
The formation of gases and acidic substances in the stomach and its backing up into the esophagus causes severe pain or burning sensation in the stomach and chest area that is clinically known as Acid Reflux or Gastroespohageal Reflux Disease.
2). Sciatica: How Can You Get Rid of Your Pain in the Butt?
Living with pain in the buttock and leg is not an option. These 10 tips to getting rid of leg pain forever are invaluable to anyone who is or knows someone suffering from the debilitating condition known as sciatica.
3). Gall Bladder - A Place For Gallstones
It is a pouch-shaped organ which is an important part of our body and lies next to the liver. It accepts the bile from the liver which is being stored to help digestion.
4). HPV Virus
Human Papilloma Ciruses (HPV) is a virus that infects humans. Some of the effects of the virus are associated with sexually transmitted diseases (STD's).
Over one hundred strains of the virus have been identified by Scientists. Most of these strains are harmless. Some of these strains can produce common skin warts which appear on the hands and feet.
5). Bad Circulation Is A Growing Health Problem
Although the internet is the number 1 place for information today most people still get their information from viewing television. Unlike the internet, by watching TV you do not really have choice on what type of info you get. What the TV stations feed you is what you get.
6). Teach Your Kids How To Avoid Catching Cold Sores
Teaching your kids about cold sores will help them practice prevention.
7). tiniitus online support
Tinnitus: A persistant high pitched screaming only you can hear. You can hear it 24 hours a day, 365 days a year. Sometimes the noise is enough to make you feel you are loosing your sanity. In fact, on a lighter note one could call it "a big fat pain in the ear !"
It may be of little comfort to Tinnitus victims, but experts estimate that approximately 17 % of the world´s population are currantly suffering from Tinnitus.