.: Best Elliptical Trainer: 5 Key Features To Look For When Shopping
Category:Home / Fitness / Equipment
So you're buying an elliptical trainer? Elliptical trainers give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time.
But with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical trainer.
1) Forward and Reverse motions
The ability to move in a forward or reverse motion adds variety and challenge to your workout. It works different sets of muscles and results in more calories burned overall.
This also reduces your risk of repetitive use injuries common with some treadmill and stair climber users. Most ellipticals have this option but it's always a good idea to make sure.
2) Adjustable resistance
Quality elliptical trainers will have a range of resistance levels. Increasing the resistance increases the calories burned. It also helps you continue to challenge your body as your fitness level improves.
Look for an elliptical trainer that makes resistance changes simple (i.e. one-touch resistance adjustment) so that interval training sessions can be easily incorporated into your workout
3) Upper body workout arms
While you really don't need these for an effective workout, many people prefer them. They do help to provide resistance training for your upper body - and again, result in more calories burned.
However make sure you don't have to lean over while using them which can diminish the effectiveness of your workout (this can happen on many of the cheaper elliptical models).
4) Quiet operation
Look for an elliptical trainer that is specifically designed to stay quiet. A truly well designed elliptical machine should be fairly quiet at all intensity levels.
Also - cheaper ellipticals can develop a squeak after a few months of heavy use so be careful to buy a quality brand of elliptical machine and steer clear of the cheap department store models.
5) Elliptical Incline
It used to be that only high end, commercial elliptical trainers like Precor offered this option however lately more affordable models like Proform and Nordic Track are offering incline on several of their machines.
Incline is not the same as resistance. It changes the incline of the elliptical motion and helps to work different sets of muscles for increased fat burning and toning.
So those are 5 key features that make up a quality elliptical trainer. By looking for most of these 5 key features, you'll be assured of finding the very best elliptical trainer for your needs.
Article keywords: elliptical, best, trainer, trainers, crosstrainer, machine, buy, buying, buys, exercise, equipment, home
Article Source: http://www.articles32.com
K. O'Neill is chief editor for Elliptical Trainer Review, offering the latest elliptical reviews and ratings.
For more information visit http://www.EllipticalTrainerReview.com
.: New Equipment Articles
1). Do You Want To Work Out At Home
If your current schedule does not allow you the time to take advantage of a gym or fitness center membership, you might want to consider the advantages of creating your own home gym. Working out at home can save you valuable time, and even money in the long term.
2). How Do I Lose Weight Using Stairmaster?
Stairmasters or stair climbers are wonderful pieces of exercise equipment. But how do they compare against the popular treadmills and elliptical machines? Read on to find out ...
3). How Do You Rate Home Gyms?
There are several different aspects you should look at when it comes to rating home gyms. Different people tend to rate home gyms differently. It really depends on what your personal goals and what you are looking to get from your workout.
4). What Are The Most Popular Home Gyms?
Once you have decided to purchase a home gym, you may begin taking a closer look at some well-known home gyms that are out there on the market. Taking a closer look at well-known home gyms is a great idea before you settle on the one that will work for you and your needs. Find out more ...
5). Bicycling For Fun and Fitness
Bicycling has been a major pastime and it still hasnt reached its peak. More and more people are still jumping on the bandwagon of going biking for different reasons.
6). Tips On Buying Exercise Equipment
Tips on buying exercise equipment, from what equipment to purchase to how to decide what equipment is best suited for your needs.
7). What Is The Best Home Gym?
When it comes to choosing home gyms, you may find yourself with many different decisions to make and not sure where to start. Choosing home gyms involve many different aspects to check out, this is true, but it is actually quite simple to pick one for you and your needs. Learn how ...
.: Top Equipment Articles
1). Best Elliptical Machine: 5 Must-Have Features When Shopping
So you're buying an elliptical machine? Elliptical machines give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time.
But with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical machine.
2). Sole F80 Treadmill Review – Value and Performance!
This weekend I bought a car. I did considerable research on the Internet, comparing price, features, customer testimonials and third party reviews. My primarily focus was to purchase a fuel efficient model. I’m trying to do my part to save the planet.
I looked at several budget models. Their price was very appealing for under $14,000. After serious consideration I ended up with a Honda Accord.
3). Elliptical Trainer Review – Sole Fitness
One of the most crucial features to consider when purchasing an elliptical trainer is the warranty. The extent of the warranty speaks volumes as to the quality and the durability of the machine.
There is a relative new player in the elliptical trainer industry, Sole Fitness. They are defining their niche by offering one of the most extensive warranties available at any price range.
4). Elliptical Workout - 3 Advantages Of Working Out With An Elliptical
If you're trying to decide between an elliptical trainer and another piece of exercise equipment, consider the workout advantages an elliptical provides. What's so special about an elliptical workout? Here are 3 unique advantages of using your elliptical trainer to workout:
#1) Forward & Back Motions Provide Better Workout Results
Almost all elliptical trainers offer both forward and back motion (also called dual action motion).
5). How to replace your treadmill belt
Is your treadmill belt worn, torn or curling up on the edges? Does your treadmill slow down after you step on the belt and begin your workout?
If this is the case then it may be time to replace the belt.
Here are some thing to check before replacing your belt.
*1. You need to make sure the deck of the treadmill is in good shape. If it looks good then it may only need to be waxed or lubricated.
6). Treadmill Maintenance -- 11 Tips for the care of your treadmill
So, you've spent the weeks you needed to research, try out, choose and purchase your brand new treadmill. You've gotten it assembled and begun your daily workouts...so what now? Well, even the highest end commercial treadmills need a bit of love and affection to keep them purring like a kitten. This guide will tell you everything you need to know to keep your treadmill in tip top shape.
7). Review of the New 2006 Smooth Elliptical Trainers
Although Smooth Fitness has been selling elliptical trainers for a number of years, it is only recently that they manufactured their own models. In the past they private labeled machines from companies like Kettler. In fact, their popular Smooth CE is a Kettler built elliptical, which they have sold literally thousand.
They recently introduced three new models, the CE 2.