.: Gary Ruplinger Profile and Articles

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1). Supplements That Can Help Boost Brain Power
Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve your brain; the effect of which can mean improvement of memory, learning, concentration, attention, reasoning, social skills, decision making, and focus.

2). The Dangers Of Trans Fats And How To Know If You're Eating Them
Trans fats, or Trans Fatty Acids, are a vegetable-based fat that is made when vegetable oils are hardened for use in shortening or margarine. Trans fats are found in baked and fried foods, such as cookies, fried fish or chicken and donuts, which are prepared using the hardened vegetable oil.

The problem with eating Trans fats is that it contributes.

3). A Quest For The Perfect GPS
So you’ve finally decided you’re going to purchase a GPS unit. Now the only question is what to get.

In an ideal world, the GPS unit you purchased would be portable, have great battery life, be able to hold all maps in memory, give perfect driving directions, have a bright color screen, plan an alternate route in heavy traffic, be rugged and waterproof, and be able to communicate easily with other electronic devices.

4). Tips On Breeding Snakes
When you've had some success caring for captive snakes, you might find yourself interested in breeding them. This can be done, but it requires record keeping and attention to many details concerning the living conditions of the snakes. The breeding is generally done in the winter so that the babies are born or hatched in the spring.

Breeding snakes requires feeding them well for about four months, and then putting them into a cool state of hibernation.

5). I’m Not Lost – My Cell Phone Knows Where I Am
Do you remember the days when a cell phone was just a cell phone? You pulled it out of your pocket to make a call and that was about it. Now your cell phone can take pictures, send text messages, play music, become your personal organizer, play games, and even function as your GPS.

I’m not talking about the GPS chip embedded into all current cell phones.

6). Caring For A Pet Snake
When people think of pets, most of the time "furry" and "cuddly" are adjectives that come to mind. For the owners of pet snakes, however, these words don't really fit. Still, snakes make interesting pets, and can even be lovable - in their own way.

Choosing to own a pet snake should not be a snap decision. Snakes can grow large, eat a lot, and require very specific conditions for staying healthy.

7). Setting Up An Enclosure For A Snake
Maybe they're not exactly cuddly, but snake make interesting pets. Regardless of the type of snake, from nice little corn snakes up to monster Burmese pythons, there are some principles that apply to setting up a cage or enclosure for a pet snake. One of the most important aspects is to make sure the enclosure is absolutely escape-proof.

Snakes are known to have Houdini tendencies when it comes to staying confined.

8). 5 Super Simple Exercise Tips
With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get you back on track.

Tip #1 – Do Something You Enjoy

Exercise doesn’t have to mean spending hours at the gym peddling away on a stationary bike.

9). GPS Buying Tips For Technophobes
Black glasses with masking tape holding them together and a pocket protector are no longer a required part of the uniform for GPS owners. GPS has gone mainstream. But if you’re still not up to date on what it is and how it works, and if you’d like some advice on what to buy, this article will bring you up to speed.

A GPS device is like a map on steroids.

10). Helpful Tips For Buying A Used Car
Each year hundreds of thousands of used cars change hands. Some deals are great buys; others are not so good. Follow these tips for buying a used car to help you get the best value for your money.

It is always better to find out what’s wrong with a used car before you buy it rather than after you own it. Carfax vehicle history reports are a great way to get this information.

11). What To Do If Your Child Has Chicken Pox
Chicken pox is a common affliction that affects people of all ages but is most commonly seen in children. The symptoms of chicken pox are red bumps on the body that turn into blisters and that increase in quantity over several days. The bumps may look like insect bites or a rash and is often difficult to diagnose the first few days. Often, it is accompanied by a fever.

12). Helpful Tips For Buying A New Car
Buying a new car can be fun and exciting, but it can also be very stressful. After all, it is a very big decision. If you are organized, armed with knowledge, and understand the game, you’ll find the experience a lot more enjoyable so here are some tips for buying a new car.

Start with the basics. Decide what type, size, and price range meets your needs; then move on to the details of the deal.

13). Tips For Buying A Pet Snake
Buying a snake can be a sizable investment. Getting a snake requires making a commitment to the pet's care and well-being. It is important to do your research so you know that the particular species or breed is something you will enjoy owning in the years to come. Find out how difficult they are to feed and house before you buy. Also find out about the snake's temperament.

14). 5 Super Simple Weight Loss Tips
Weight loss is one of those subjects that everyone is always talking about. It seems you can’t go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and the Internet both are full of weight loss books and products. Weight loss is discussed in medical centers and at schools and even in the work place.

15). What Is Used To Treat Bipolar Disorder?
Bipolar disorder is also referred to as manic depression. Atypical mood swings, depression, shifts in energy levels and an inability for the person to function normally in society or in relationships are signs of this ailment. Approximately one percent of the population is diagnosed with this disorder each year. It can affect academic growth, careers, and personal relationships negatively.