.: Body Top Related Articles
1). The Sexual Body Feelings and Erogenous Zones of Men
There is a widespread misunderstanding by many women, and surprisingly also by many men that boys and men only have sexual feelings in their penis, or even only in their penis head. The reason why many men also carry this misconception is probably that boys often are educated to suppress corporeal sensations and to be hard.
Many erogenous zones in men and boys are best activated when the body is relaxed, and the zones are stimulated in a gentle manner.
Article tags: the, sexual, body, feelings, and, erogenous, zones, of, boys, and, men, how, to, stimulate, sexually, your, man, boyfriend, yourself
2). Weight Loss Recipe: Apple & Tuna Sandwich
Lean protein is your diet is essential to weight loss and weight maintenance. Fish is an excellent source of lean protein as it is lower in fat that red meats.
Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. "Apple & Tuna Sandwich" is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control.
Article tags: tuna, apple, sandwich, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, bmi, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate
3). Weight Loss Myths Exposed
It probably won’t come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will have only a scant idea about the different food types and what our body actually needs to keep healthy.
One of the simplest systems I’ve encountered is this. If the food tastes good, then it has to be ‘bad’ for you! And then there’s its counterpart, “If the food tastes ‘bad’ then it must be ‘good’ for you”.
Article tags: myth, myths, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, bmi, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, body, shape
4). Rock Hard Abs! Do You Have What it Takes?
If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs is so another.
Everyone knows that nothing turns heads like a defined full set of abs. And hey, chicks love em. What more needs to be said.
Contrary to popular belief, the abs or Rectus Abdominis is really only one muscle. It stretches from the top of your pelvis up to your ribcage.
Article tags: abs, abdominal, ripped, rock hard, muscle, muscle building, bodybuilding, fitness, body building, weight lifting, massive muscle growth, weight lifting, bodybuilding, chest muscles, diet shakes, diet meals, low carb diet, special diet, weight loss, calories, fat, healthy weight loss, weight loss, lose weight, diet, muscle, build muscle, pounds, body, fat cells, lose 10 pounds, weightloss, idiot proof diet, lose weight, lose fat, lose ten pounds
5). The Shaolin Workout - Harmony
The following is an excerpt from the book The Shaolin Workout
by Sifu Shi Yan Ming
Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4
Copyright © 2006 Sifu Shi Yan Ming
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
There are intrinsic harmonies between certain parts of the body.
Article tags: meditation, mind, body, workout, king fu, shaolin, fitness, wellness, buddhism, health
6). Do You Have Stretch Marks?
Here are a few basic tips for preventing or treating new stretch marks that may be caused by pregnancy or being overweight.
Article tags: stretch marks, stretchmarks, stretchmark treatment, stretch mark help, tissue, prevention, body
7). What Is Iridology
Iridology is the science and practice of analyzing the iris, the most complex external structure of the human anatomy. The practice of Iridology is expanding rapidly as it is becoming known as a valuable tool for preventive healthcare. The iris is connected to every organ and tissue of the body by way of the brain and nervous system. It is in direct contact with the bio-energetic, biochemical, structural, hormonal, and metabolic processes of the body via the nerves, blood vessels, muscle fibers, and lymph.
Article tags: iridology, iris, mind, body, soul, stressors, iris, complex external structure of human anatomy, natural health, body systems, genetic predispositions, constitution, preventive healthcare
8). The CHAKRA CENTERS and the capacity of activating them-Part 1
In ancient times researchers of Soul Sciences very intricately discovered conscious principles of the subtle world. In this very human body (microcosm) they found the mirror-image of the material world (macrocosm). Whatever one perceives in the gross world is present in the human body in a subtle form. Hence instead of carrying out research studies.
Article tags: soul, science, conscious, human, body, anatomy, chakra, sushumna, yoga, naadi, subtle, nerve, seers, spiritual, practises, micromacro, kundalini, activation, zest, radiant, realized, saint, divine, power, mind, beauty, energy
9). Your Tummy Fat Could Be Killing You!
Tummy fat. Some of us have it, others don't. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University, Hamilton, Ontario it seems that gauging your heart attack risk depends on where your fat is, rather that how much fat you have.
Article tags: protein, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, bmi, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, body, shape
10). What Is A Proper Sauna Session?
Infrared heat is light produced by the sun. This is the heat you feel penetrate your skin when you stand in the sun - and miss when you walk into the shade. Infrared energy is also given off as body heat.
Before a Sauna Session.
Avoid heavy meals two hours before a sauna session. Avoid alcohol or other intoxicating substances. Drink eight ounces of water before entering a sauna.
Article tags: sauna, body, pulse rates increase, physical, muscle, dry heat bath, relax, saunas, detoxifying, toxic chemica
11). The Potentially Dangerous Side Effects of Steroids
You've been going to the gym everyday and working your butt off. You drink protein shakes, eat loads of chicken, and see some muscle gain. Your happy. Then you notice the new guy at gym is getting big real fast. He only started 3 months ago and he's putting on size like there's no tomorrow. What the???
Obviously he's on roids and your starting to wonder whether you should chuck in the towel or jump on the train.
Article tags: steroids, anabolic, testosterone, abs, abdominal, ripped, rock hard, muscle, muscle building, bodybuilding, fitness, body building, weight lifting, massive muscle growth, weight lifting, bodybuilding, chest muscles, diet shakes, diet meals, low carb diet, special diet, weight loss, calories, fat, healthy weight loss, weight loss, lose weight, diet, muscle, build muscle, pounds, body, fat cells, weightloss, lose weight, lose fat
12). The Risks Associated With Getting A Tattoo
While many tattoos are given with success, there are some that do not have such a happy outcome. There are risks of getting a tattoo that cannot be discounted. Among them, the risk of contracting a disease from unsanitary equipment. In addition, a tattoo recipient may be subject to a skin infection if the tattoo is not properly cleaned and cared for after it’s creation.
Article tags: tattoo, tattoos, body, art, bodyart, design, designs, beauty, fashion
13). Weigh Yourself Often
Weighing yourself frequently is a good way to monitor dehydration. It also can motivate and provide feedback to those who are attempting to lose weight.
Article tags: weigh, weight, loss, scale, body, fat, fluid, pounds, overweight
14). Medicine vs. Alternative Therapies
Medicine in many Native American families means self-knowledge. The medicine people of the tribes were spiritual, but also herbalists who knew every aspect and purpose of God’s weeds and plants. Great importance was attached to the Human connection to Earth, to nature, and to the Creator, and though anatomy was not a required course, medicine people intuitively and instinctively knew which herbs or plants affected which areas of the body and how that part of the body was supposed to work.
Article tags: health, wellness, medicine, remedies, mind, body, spirit, fitness, holistic, herbs, vitamins, supplements, religion, doctors, surgeons, books
15). Popular Tattoos For Men & Women
When you walk into a tattoo parlor, you are instantly greeted with eye-catching designs filled with color and complexity. Unless you have already decided on a design, it can be very difficult to select one on the spot. Even if you have a selected design already in mind, the artist may present you with varying possibilities that will present you with a difficult decision.
Article tags: tattoo, tattoos, body, art, bodyart, design, designs, beauty, fashion