.: Cardiovascular Top Related Articles
1). Effective Cardio Workouts In Only 20 Minutes
The perfect workout routine is one that combines strength training and some form of cardio. The problem is, most people hate doing cardio and will make up any excuse not to do it. A popular excuse is not having enough time. This article, however, will show you how you can spend only 20 minutes on a cardio workout and still reap the benefits.
So first.
Article tags: exercise, fitness, cardio, cardiovascular, interval training, exercising, working out
2). Male "Menopause"...Is there such a thing?
Copyright 2006 Ted Crawford
Yes, by all means, but it is technically called hypogonadism (low testosterone levels). Symptoms may vary, but most men will experience decreased libido (sexual desire) as well as erectile dysfunction, hot sweats, decrease in body hair, fatigue, or even depression. They also tend to lose muscle mass and gain weight due to increased subcutaneous fat.
Article tags: men, male, menopause, sexual, sexual performance, libido, prostate, prostate cancer, testosterone, hypogonadism, genitals, sleep apnea, cardiovascular
3). A Walk to Your Health
You can reap some benefits of exercise without joining a gym or running for miles a day. Not to say that doing so is a bad idea but altering your lifestyle to include more activity with your daily tasks offers you convenience and can help you reach the recommended amount of physical activity each day.
A few years ago, the Surgeon General released a report about the obesity epidemic facing this country.
Article tags: exercise, weight, training, strength, strong, muscle, running, cardio, cardiovascular, biking, swimming, activities, burn, calorie, healthy, lifestyle
4). Natural Supplements for Women's Health: Cardiovascular Health
More women fear breast cancer than any other disease. Yet cardiovascular disease (CVD) claims over ten times as many women’s lives as breast cancer. In fact, CVD is the nation’s leading cause of death for both men and women. That’s the bad news. The good news is that CVD is almost entirely preventable. nutraOrigin, makers of high quality vitamins for women, shares the secrets of cardiovascular wellness.
Article tags: cardio balance, cardiovascular health, women vitamins, women supplements, cardiovascular, women health
5). The Power Of Vitamin E On Your Health
Vitamin E is a powerful antioxidant that can be administered and used to protect cells in the human body in an attempt to prevent the development of chronic disease and general ill health. When you take a moment to explore the health benefit of vitamin E you also find that it plays a beneficial role in immune function, DNA repair, and other metabolic processes.
Article tags: vitamin's, vitamin e, dna repair, disease, metabolic, daily supplement, cardiovascular, cancer, doctors
6). When Studies Mislead: The Skinny on Low Fat Diets
The recent, well-publicized government study claiming that a low-fat diet does not cut health risk was flawed and its conclusions are dangerously misleading.
Article tags: low fat diets breast cancer, colon cancer, heart attacks, strokes, fat, cholesterol, cardiovascular
7). Learn How I Lost 150 Pounds in Just 14 Months
This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from.
First let me back up a bit and explain how a middle-aged 6’ 0” male with a medium to large frame got to be 335 pounds.
Article tags: diet, exercise, walk, walking, aerobic, aerobics, metabolism, miles, miles, heart, cardiovascular, fat, pounds, calories
8). CVD - Cardiovascular Disease in Women
The hard truth is that one in four women are affected with some form of cardiovascular disease.
Article tags: cardiovascular, heart, heart disease, women
9). Depression and Erectile function – Psychology of Sexuality
A recent research showed that the brain activity is totally different during peak sexual activity. That is why men with depression have difficulty in having satisfactory sex life. The serotonin level in depressed patients is lower than normal adults.
Article tags: depression, sexuality, cardiovascular, pde5 inhibitor, herbal
10). Forget the cure for cancer, heart disease, Alzheimer, or diabetes. Unless …
If you want a cure for cancer, heart disease, Alzheimer, or diabetes, don't count on the academia, the National Institute of Health (NIH), or the biotech/pharmaceutical industry. With all the money they have spent on researching these diseases, they have very little to show for it.
In 1971, during the State of the Union address, President Nixon declared the war on cancer proposing "an intensive campaign to find a cure for cancer.
Article tags: cancer, diabetes, heart disease, chronic disease, alzheimer, parkinson, nih, cure, drugs, biotech, medical discovery, treatment, pharmaceutical, discovery, research, cardiovascular
11). Manage High Blood Pressure Naturally
In Chinese Medicine, many of the symptoms of high blood pressure, such as pounding headaches, dizziness, and pressure behind the eyes are often related to a pattern of Liver Yang Rising or Liver Heat. It is important to see a physician for proper diagnosis and supervision of high blood pressure, but acupuncture and Chinese herbal medicine may also be useful for managing your condition.
Article tags: high, blood, pressure, hypertension, herb, acupuncture, prunella, cardiovascular, angina, cholesterol, hawthorn, herbalist, stroke, cardiology, chinese, medicine, point, circulation
12). Major Types Of Degenerative Heart Disease
As you may know, heart disease comes in a number of types. All types are serious, degenerative conditions that can cause sudden death. Given this fact, degenerative heart disease is no doubt a health problem that needs to be considered and solved.
Article tags: heart disease news, heart worm disease, disease heart vioxx, women heart disease, cardiovascular
13). What Is the Beef About Protein?
We have been constantly bombarded with news that protein is not good for us. Eat more carbohydrates has been the montra. But, is that really true?
Article tags: protein, carbohydrates, heart, cardiovascular, diet, heart disease
14). Walk 10,000 Steps to Improve Health and Fitness
It’s a fact, America is becoming obese at an alarming rate and the rest of the world is following close behind. We are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. Our health is in steep decline and doctor and hospital visits are at all time highs. Just a brisk 30-minute walk a day can begin to turn that around.
Article tags: walk, walking, shoes, brisk, obese, 10, 000 steps, health, fitness, exercise, diabetes, stroke, heart, cardiovascular, pedometer, calories, mile, miles
15). Arjuna, The Amazing Heart Herb That Reduces Cardiovascular Suffering
With so many drugs available for heart diseases and high blood pressure, now you can us a natural remedy that helps your entire cardiovascular system. Discover what you can use for your heart for only ten dollars.
Article tags: arjuna, cardiovascular, heart disease