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1). When Change Happens (Dealing with Loss and Grief)
Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted. Along with a sense of abandonment and sorrow, anger often arises. Most have little understanding of what they are going through, or what to expect in the future. Facing the unknown can produce additional fear.
Article tags: change, fear, stress reduction, loss, grief, mental health, recovery, transition, danger, catastrohe, crisis intervention, help, self help, death, loss, recovery