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1)
Reduce Cholesterol by A Fascinating Diet of Oatbran and Naicin- A Personal Story
A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties.
This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended immediate hospitalisation and he was operated on for a triple coronary bypass within days.
article tags: reduce cholesterol, lower cholesterol, soluble fibre, oatbran, naicin, triple coronary bypass operation, heart attack, coronary heart attack, bile acids, balanced diet, exercise, natural methods
2)
Atherosclerosis – Symptoms, Causes, prevention and Treatment
By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues.
The primary symptom of this is pain, poor organ function and bad general condition. The further consequences are tissue damage, sometimes acute damage because by stop of blood flow caused by a sudden blood clot formed in the narrowed areas.
article tags: atherosclerosis, arteriosclerosis, atheroma, clogged, narrow, blood, vessels, clot, how, to, prevent, cure, symptoms, causes, prevention, cholesterole, fat, suturated, unsaturated, sugar, heart, infarction
3)
How Can a Wine and Cheese Party Lower Your Blood Pressure?
A wine and cheese party can be a fun way to relax and make new friends. It's also a great way to lower your blood pressure.
Cheese and wine parties are great for large get-togethers. Make it lots of fun by having every guest bring a bottle of wine and an exotic cheese. It's a fantastic way to try new wines and cheeses ... and a perfect conversation starter.
article tags: blood pressure, wine, cheese, saturated fat, flavonoid, antioxidant
4)
How Does High Blood Pressure Cause Heart Attack
Heart attack is called as Myocardial Infarction in medical terminology. Heart is supplied by right and left coronary arteries. Whenever these arteries are blocked, blood supply to heart stops and wall of heart damages, result is Heart Attack with symptoms of severe constricting chest pain radiating to left arm jaw or shoulder, profuse sweating, vomiting, and feeling of anxiety.
article tags: heart attack, high blood pressure, myocardial infarction, plaque, atheroma, atherosclerosis, hypertension
5)
How To Choose Home Blood Pressure Monitor
There are many varieties and types of home blood pressure monitors (HBPM). Purchasing a blood pressure monitor is a great way to keep track of your blood pressure; however, choosing one can be confusing. The choice is personal and usually based on::Accuracy, Ease of use, Cost, Type of cuff, Memory and printing options. It is important to choose one you are comfortable with.
article tags: home blood pressure monitor, blood pressure monitor, aneroid blood pressure monitor, digital, mercury, automatic, choosing, choose, tips
6)
Good Diet For High Blood Pressure And Hypertension
This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure
Diet For High Blood Pressure and Hypertension, Relation Between Diet and Blood Pressure
If you have Bad eating habits then it contributes significantly to unhealthily high blood pressure levels, even in middle age, when blood pressure levels typically rise as part of the aging process.
article tags: diet for high blood pressure, good diet, hypertension diet, food for high blood pressure
7)
Pheochromocytoma Symptoms Diagnosis And Treatment
Pheochromocytoma is an important cause of secondary Hypertension. We have adnenal gland located at upper portion of each kidney. It is divided into adrenal cortex and adrenal medulla. Pheochromocytoma is a tumor of Adrenal Medulla. Normal function of adrenal medulla is to produce epinephrine or adrenaline. Which is responsible for controlling blood pressure and to help cope with stressful situations.
article tags: pheochromocytoma, tumor, signs, symptoms, causes, diagnosis, treatment, metanephrines pheochromocytoma, management
8)
The Defibrillator - Learn About It And Live
A defibrillator is any device used in the defibrillation of the heart muscle. It is made up of the main unit and is equipped with a set of two electrodes. The electrodes are placed directly on or in the patient. In the case of an internal implanted defibrillator, the entire device is placed inside the body, whereas, with an external defibrillator, defibrillation is carried out externally by placing the electrodes, or "pads", at different points on the torso of the victim or patient.
article tags: automated external defibrillator, external defibrillator, heart attack, sudden cardiac arrest, sca, cardiac arrest, heart disease, cpr, heart attacks, aed's, aed, defibrillators
9)
10 Ways to Avoid a Heart Attack
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots.
Very often, it is quite difficult to differentiate between a heart attack and heartburn.
article tags: health forum, health care, children's health issues, addiction, cancer, fitness equipment, burns & injuries
10)
Healthy Heart Awareness
Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it can’t happen to us.
Having a healthy body gives you a healthy heart. So here are some tips to keep your body healthy.
1. You need to take a really good vitamin. What does that mean? Expensive? No.
article tags: heart, healthy, vitamins, earth friendly, meals, dinners, valentines day, exercise, cooking, shopping, food
11)
Trans Fats are Another Cause of High Blood Pressure
When the demand for butter exceeded the ability of farmers to supply this desirable fat ... the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers of trans fats.
How Did Trans Fats Enter our Food Supply?
In the 1860s butter was in great demand and there just wasn't enough to satisfy everybody.
article tags: trans fats, blood pressure, cholesterol, hydrogenated, arteries, linings of arteries
12)
Heart Diseases: New Guidelines for Detection and Treatment of Arterial Disease
The American College of Cardiology and the American Heart Association launched different guidelines related to peripheral arterial disease in order to help doctors and all healthcare professionals to treat in a better way this common condition. According to statistics, more than 12 million people suffer from Peripheral Arterial Disease (PAD) in the United States.
article tags: heart disease, heart symptoms, heart disease symptoms, heart attack
13)
Heart Rate Monitors – Your Essential Guide
What is a heart-rate monitor?
Monitoring your heart rate is easy: If you're living, you've got one. A heart rate monitor allows you to effectively train at your target heart rate for optimal results during competition. First you’ve got to understand how monitors work. Most look like wristwatches and combine timekeeping functions with heart monitoring.
article tags: heart, rate, monitor
14)
The Best Diet For High Blood Pressure
If your nurse or doctor measures your blood pressure at 140/90 then you suffer from hypertension. Many adults and even some children have high blood pressure. It is very important to get proper treatment to control your high blood pressure. Diet for high blood pressure patients has to be healthy since along with medications and exercises a balanced diet can equally help in keeping your blood pressure under control.
15)
The Automated External Defibrillator
Every now and then throughout history, a medical machine or device evolves to a point where it can greatly impact the health and well-being of mankind. The automated external defibrillator is one such device. In the last few years, due to advancements in design and technology, the popularity of these devices has grown exponentially.
Not long ago these devices were only used by trained professionals such as doctors and ambulance crews.
article tags: automated external defibrillator, external defibrillator, heart attack, sudden cardiac arrest, sca, cardiac arrest, heart disease, cpr, heart attacks, aed's, aed, defibrillators
16)
10 Common Symptoms And Signs Of High Blood Pressure
High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of high blood pressure.
Usually people ignore high blood pressure. Even those who take medicine, only take anti hypertensive medication for short time.
article tags: high blood pressure symptoms, symptoms, hypertension, signs, symptom, blood presure, high, low
17)
High Blood Pressure And Your Health
In 2003, The American Heart Association reported that nearly one in three adults, or 65 million people had hypertension. Hypertension or high blood pressure is a common and treatable condition. You have high blood pressure if your blood pressure has a reading of 140 over 90 or higher (140/90mm Hg). Prehypertension is a reading of 120-139/80-89 mm Hg.
article tags: high blood pressure, health
18)
Are You Having A Heart Attack?
Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite awhile and were ignored as something else.
Pending heart attack symptoms mask themselves as indigestion, being overworked and tired all the time, and taking naps several times a day.
article tags: heart attack
19)
High Blood Pressure Can Be Caused By Loneliness?
A lonely heart could just be one of the important factors that causes high blood pressure. In fact, a recent study shows loneliness can be as bad for your heart as being over weight or inactive. Could spending time with friends be the answer to lowering your blood pressure?
How Is Blood Pressure Affected?
When the University of Chicago studied a group of 229 men and women between the ages of 50 and 68 .
article tags: high blood pressure, lonely, loneliness, friends, comradeship
20)
Benefits of measuring your own blood pressure
The only way of constantly keeping track of your blood pressure is with the help of a blood pressure monitor. But be careful if you are going to acquire one because there are many types and models of blood pressure monitors available so you have to find the ones that suit you best.
When suffering from high blood pressure it is very important to monitor how the values of your blood pressure change during the day.
article tags: lower blood pressure, blood pressure monitors
21)
Health and Fitness Essentials – The Cardio-vascular Workout.
To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then maybe some music would help). Other forms of cardio are step, circuit training, bike riding, swimming, aerobics and more.
article tags: health, fitness, fitness products, health products, exercise, nutrition, healthy eating, health tips, fitness tips, fitness facts, health facts, weight loss diet, low carbohydrate diet, abdominal exercises, healthy living, diet, quality of life, weight loss programs, lose weight
22)
How To Choose Aerobic Shoes
The importance of proper aerobic shoes is often underrated. People talk about doing the exercises right, planning out a routine, eating properly, hydrating properly, and all manner of other workout tips, but they seldom get to talk about good gym shoes.
article tags: running shoes, aerobic
23)
Digital Blood Pressure Monitors
There are different ways of measuring your blood pressure, which lets you measure your true blood pressure and get a list of blood pressure measurements. Electronic or digital devices are the easiest ones to use. Digital blood pressure monitors can also be considered the same way. They are especially convenient for anyone who is not used to testing his or her own blood pressure.
article tags: blood pressure monitors, digital blood pressure monitors, reliability of blood pressure monitors, wrist blood pressure monitors
24)
Blood Pressure Monitors – Why You Should Consider Monitoring At Home
Of all the organs of our body the heart is without doubt the most critical and rightly so as, if it stops pumping blood around the body and delivering vital oxygen to the other organs, including the brain, death will occur very quickly.
Despite its importance however many of us pay little if any attention to the health of our heart until forced to do so, when it is often too late.
article tags: blood pressure monitors, normal blood pressure, systolic, diastolic
25)
Heart Attack Symptoms
Heart attacks are something that can be inherited from others in your family or you can create a world where you are eating and leading the lifestyle that is going to lead to a heart attach. No matter if your parents have had heart attacks, or if you are leading a sedentary lifestyle, it is important to understand and learn about what is going to be the signs of a heart attack.
article tags: heart attacks, inherited, lifestyle, signs, ignored, medical attention, checkups, doctor, painsarms, legs
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