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101)   6 Truths about Ayurveda
#1 Ayurvedic medicine is less effective. Truth: It is true that this method of treatment calls for more patience and endurance. The effectiveness can be cited by this example. Whenever there is a tear in a cloth or a hole in a pitcher, we intend to rectify it using the similar material that it is made of. Similarly any fault in human body also calls to be corrected by use of natural resources, as much as possible.
article tags: ayurveda

102)   6 Usefull tips to fight body odour
This article is about beauty,There are three types of secretary glands. Sweat glands are the most widely distributed and their function is to regulate body temperature. An average person loses atleast half a litre of sweat every day and this figure rises

103)   6 Ways To Help You Cope Emotionally
How to prepare for colon cancer
article tags: herbal cures, cancer, health, medicine, breast, vitamins, disease, nutrition

104)   60% Or Adults Are Obese! Permanent Solution?
More than 60 percent of adults in the United States are overweight or obese, and obese persons are more likely to be ill than those who are not. Obesity presents challenges to physicians and patients and also has a negative impact on health status. Some patients who are obese may delay medical care because of concerns about disparagement by physicians and health care staff, or fear of being weighed.
article tags: obese, obesity, weight loss, gastric, gastric bypass, bypass, obese weight loss, laparoscopic, laparoscopic

105)   7 Common Symptoms You Should Never Ignore
Symptoms we all experience occasionally are rarely cause for concern. Yet even mild symptoms may be signs of serious illness. Dr. J. Edward Hill, president of the American Medical Association and faculty member at the Family Medicine Residency Center in Tupelo, Miss., provides the following guidelines as to when common symptoms may be dangerous. * Abdominal pain: The usual causes are gas, stress, viral or bacterial infections, such as food poisoning.
article tags: 7 common symptoms you should never ignore

106)   7 Days to a Healthier Lifestyle
We can probably agree on a definition of "healthy lifestyle" that includes proper diet, adequate excercise and rest, stress reduction, strong self esteem, and general happiness. Here are a few tips that will have you feeling healthier in seven days. You probably know that staying active and eating right are critical for long-term health and wellness -- and that an ounce of prevention is worth a TON of cure.
article tags: healthy lifestyle, self-improvement, diet, exercise

107)   7 Essential Swim Training Tips for Women
Copyright 2006 Roger Hall Here, in reverse order, are your Seven Essential Swimming Training Tips for Female swimmers like you. These tips have what it takes to help you become a winner; We often hear in Retailing, what's important is; Location, Location, Location. What are three of the most important components of swimming? Technique, Technique, Technique.
article tags: swim, tips, women, exercise, health, pool, swimming

108)   7 Flaxseed Tips!
Ground Flaxseed Ground Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and promoting bowel regularity. While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans. Featuring concentrated amounts of Alpha-Linolenic Acid (ALA), flaxseed oil is nature’s greatest vegetarian source of vegetarian Omega-3 Fatty Acids.
article tags: flaxseed, flax seed, flax, health, heart, cancer, disease, weight loss, health, heart disease, heart, omega, fa

109)   7 Great Tips On Panic Attacks
There are several triggers that can cause panic attacks. Learning the truth about it will help you feel better and start overcoming it.
article tags: panic attacks, causes of panic attacks

110)   7 Hard Facts You Need to Consider before Having Breast Reconstruction Surgery
There are serious issues involved in whether or not you choose to have breast reconstruction. Read this article to discover what seven of these facts are.
article tags: breast cancer, breast cancer surgery, mastectomy

111)   7 Reasons to Ditch Your Worn Old Mattress for an Adjustable Bed
Do you wake up each morning feeling like you have not slept a wink? Do you wake up throughout the night tossing and turning? How about do you suffer pain throughout the day in your back or neck? If the answer to any of these questions is yes, you should consider getting a new bed. You should consider replacing your sagging mattress with an adjustable bed.
article tags: adjustable bed, adjustable beds

112)   7 seconds to a Flat Stomach - The truth behind toning your abs.
Copyright 2006 Paul J. O'Brien “Crunches. He’s going to tell me to do lots of stomach crunches isn’t he? Man if I hurt my neck doing another pointless crunch I swear I’m gonna….” That is what many people think when they first hear someone telling them the secret to flat toned abs. And I’m right there with you. Crunches are boring, unproductive and shockingly ineffective compared to the two techniques I’ll reveal later in this article.
article tags: flat stomach, six-pack, toned waist, isometrics

113)   7 Simple Ways to Boost Your Immune System Against Bird Flu
Keep your immune system strong to fight off infections of many kinds, especially bird flu. It's easy and it's necessary to good health.
article tags: bird flu, immunity, natural immunity, immune system, immune boosters, immunity boosters

114)   7 Simple Ways to Increase Your Health
Did you know that the very act of smiling can aid in your mental health? So often people think that good health and happiness require great effort. They buy the most expensive vitamins. They think they have to engage in strenuous exercise every day to stay healthy. They seek out the “guru of the month” to help them navigate their way through life. While all of these things, of course, can benefit you, the fact is, sometimes it’s the simplest things in life that can give us the greatest benefits.
article tags: staying healthy, healthy eating, relaxation, benefits of sunlight, sleep

115)   7 Steps To Control Childhood Asthma
Asthma is the most common chronic (long-term) childhood disease. In America about nine million children are diagnosed with asthma. Up to ten per cent of children in Europe are also suffering from asthma symptoms. Unfortunately parents of these children are often uninformed about the various ways to control childhood asthma. If you suspect your child has asthma the first priority is correct diagnosis.
article tags: asthma, childhood asthma, child asthma, kane

116)   7 Steps To Lower Blood Pressure
Lowering the blood pressure readings should be foremost in the mind of anyone who has high blood pressure. Hypertension, or high blood pressure, is a health problem affecting nearly one out of every four people in this country. Billions of dollars are spent on medications each year to treat it. Most high blood pressure is categorized as essential hypertension which is elevated blood pressure without a known cause.
article tags: high blood pressure, hypertension, health care, blood pressure, essential hypertension

117)   7 Useful tips to improve your image
Most of us like to look good and why not this is how we can attract the opposite sex. Very few are born with a natural look but that does not mean that others can’t look good. There are certain things that need to be taken into consideration to improve your image. 7 Useful tips that can help you improve your image 1. You need to take good skin care: Good skin care is easy.
article tags: tips to improve your image, imrove your image, skin care

118)   7 Ways on How to Avoid the Risks Associated with HRTh
Does hormone replacement therapy (HRT) for your menopause make your blood run cold? Many women are faced with the potential risks associa

119)   7 Ways to Take Care of Your Toes
Winter is hard on the feet. Not only are your feet confined to woolly socks and heavy boots, they also are more prone to infection. Two of the most common ailments are fungal nails and ingrown toenails. According to the American Podiatric Medical Association, approximately 2.5 million people are treated each year for fungal infections of the toenails, and there may be millions of cases that go unreported.
article tags: 7 ways to take care of your toes

120)   8 Easy Steps For Buying A Dehumidifier
Having trouble breathing? Are your sinuses bothering you? Is there mold and mildew building up in your home? We'll help you find the right dehumidifier to fix these problems.

121)   8 Easy Steps To Choosing A Humidifier
Is your home too dry? Use this easy, step-by-step guide to find the perfect humidifier for your home.
article tags: humidifiers, humidifier, air humidifiers, home humidifiers, steam humidifiers, ultrasonic humidifier

122)   8 Tips for a Healthy and shining Skin
Many of us are skin conscious. We often want our skin to look young and healthy and we really do something just to protect our skin from whatever possible harms there may be in our environment. This article explains you the top tips for healthy skin.

123)   8 Ways to Get Off The Success-Go-Round and Have a Consistent
Are you consistently chasing success? Once you achieve it, do you desperately try to continue the pattern of making it happen again? Isn't it time

124)   800 Pound Gorilla
The fact is that smoking dieters trade their size small for a grab bag of potentially heinous health problems, not the least of which is that their bodies NEED FOOD!
article tags: stop smoking, quit smoking, smoking

125)   9 Tips To Help You Gain Weight
There are a couple of reasons why most people fail in their attempt to gain more muscle mass: A. Improper diet. Most people are not eating enough protein and eating too many simple carbs. They are not stressing their muscles during each workout. You don't have to kill yourself, but you must subject your body to out of the ordinary stress each workout to grow muscle.
article tags: gain weight, muscle building, skinny, underweight, bodybuilding, six-pack, workout, build muscle, diet

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