.: Meditation Articles
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1)
Racial Issues In World Of Warcraft
A look at how it is not much of a leap from the virtual world to the real world.
article tags: world of warcraft, video games, online role playing game, mmorpg, wow, racism
2)
The Shaolin Workout - Harmony
The following is an excerpt from the book The Shaolin Workout
by Sifu Shi Yan Ming
Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4
Copyright © 2006 Sifu Shi Yan Ming
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
There are intrinsic harmonies between certain parts of the body.
article tags: meditation, mind, body, workout, king fu, shaolin, fitness, wellness, buddhism, health
3)
Sahasrar Chakra and Brahmarandhra-Centers of Divine Powers
The human body (Microcosm) is said to be a small sample of the cosmos (Macrocosm). The entire body of a big tree is hidden in a tiny seed. In a small sperm lies the cast of the entire human body. The manner in which the mutual attraction and activities of the planets of the solar system are executed, can be seen albeit at a microlevel within the atomic family represented by electrons, neutrons etc.
article tags: trance, meditation, chakras, subtle, plexus, brain, mental, kundalini, yoga, mooladhar, spiritual, practices, seeker, knowledge, nature, macro, micro, atom, electron, neutron, energy, divine, powers, conscious, unconscious
4)
Would You Trade Five Minutes Of Your Day For Peace?
Spending five minutes a day meditating can bring much needed peace into your life.
article tags: meditation, spirituality, wellness
5)
Learn To Meditate
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos.
Whether you are looking to answer the age-old question, “Who am I and why am I here?” or simply to implement simple relaxation techniques meditation may just be the answer for you.
article tags: meditation, meditate, meditation techiques, benefits of meditation, alternative health, hypnosis, yoga, stress, anxiety, self help
6)
The Karma Clearing Process of Energy Enhancement Meditation including the Kundalini Kriyas + Alchemy
Start your Karma Cleaning Process by learning how to meditate and then speed it up with the advanced techniques of Energy Enhancement based upon ancient effective techniques of Taoism, The Kundalini Kriyas, The five elemental circulations of the Qi of Chinese Alchemical Taoism, The Guided Meditation of the Emerald tablet of Hermes Trismegistus encapsulated in VITRIOL and more..
article tags: karma, energy enhancement meditation, meditation, kundalini, kriyas, alchemy, vitriol
7)
The Antahkarana, Bridge, Tower of Babel or Babble, Chakras, Meditation, Gurdjieff, Shakespeare, Guru
The lack of communication between the chakras, or the people building the Tower of Babel, symbolises their lack of integration. Because we are not integrated our psychic bodies will not reach up to heaven. We never managed to contact our Higher Selves. We are not Enlightened.
article tags: antahkarana, bridge, tower, babel, babble, chakras, meditation, gurdjieff, shakespeare, guru
8)
Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.
Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits.
article tags: meditation, self growth, hypnosis, relaxation
9)
Meditation and Psychic powers, Shaktipat, Supermind, Kundalini Kriyas, Siddhis, and Enlightenment
Thus we learn and practice Yoga, Pranayama, Meditation, Samadhi, Samyama, the Kundalini Kriyas, Chinese Alchemical Taoism and the Micro and Macrocosmic Orbits, VITRIOL and The Emerald Tablet of Hermes Trismegistus, The Grounding of Negative Energies, The Yoga Sutras of Patanjali, Raja Yoga and the Eighteen Classical Yogas of the Bhagavad Gita.
article tags: meditation, psychic powers, shaktipat, supermind, kundalini, kriyas, siddhis, enlightenment
10)
Serenity
Serenity refers to a state of peacefulness where the mind is calm and unruffled by the external environment. This higher spiritual echelon, or inner peace, is accompanied by a sense of contentment and bliss. Human beings are distinct from all other life forms due to their intelligence and consciousness. The conscious mind perceives the external world and feels various emotions based on experiences and perception.
article tags: serenity, serenity prayers, serenity spas, serenity symbols
11)
Insomnia: Causes and Cures
If you've been counting sheep till the wee hours of the morning quite regularly, you're a victim of insomnia. This condition can not only make you dread the night, but also disturb your normal flow of life. And it’s common enough to afflict around 3.5 million people in the US alone!
What causes Insomnia?
There are some known causes of insomnia, like chronic pain, restless legs syndrome, nocturnal disturbances, too much coffee, and the like.
article tags: insomnia, sleep, sleeplessness, relax, relaxation, depression, stress, restful, natural, pain, sleeping pills, side effects, sleep disorders
12)
Dahn Yoga - Yoga for the Soul
Nowadays, yoga is widespread and is new forms are continuously being developed today. Millions of people around the world enjoy yoga every day or week, depending on circumstances into this activity.
article tags: dhan, dahn, hatha, yoga, fitness, calm, peace, health, wellbeing
13)
The Body’s Energy Centers
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain entities in the human body, representing the flow of life energy and, in some sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine.
article tags: chakra, basic chakras, meditation, energy bursts, energy wheels
14)
Is Christian Meditation a way to speak to God?
Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible.
Centuries ago, monks began practicing Christian meditation by reading over verses in the Bible and then thinking about the truths in these verses.
article tags: meditation, christian, christian meditation
15)
Meditation a SimpleTechnique To Relax and Calm You
Meditation is easy to do and can give you an instant feeling of calmness and relaxation.
Here we are going to outline a simple meditation technique that can be practiced by all, with 5 – 20 minutes to spare each day.
This mediation technique is simple and very effective and only takek you a few minutes to learn and will help you relax away from the stresses of everyday life.
article tags: meditation
16)
The Art of Concentrating by Means of Practical Psychic Exercises (Part 2)
The Art of Concentrating by Means of Practical Psychic Exercises (Part 2)
article tags: psychic, concentration, future, esp, new age, mind power, telepathy
17)
Meditation: The Art Of Seeking The Silence
When you meditate you slow down all your autonomic responses. You cut the fight or flight switch. You watch your anxiety, and remain detached. You watch your depression, and remain apart. The one with the life issue, the one with the sorrow, is not the one who watches the play of emotions.
article tags: meditation
18)
What is meditation - how to meditate
Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from a book or an article; others require guidance by a qualified meditation teacher.
WHAT IS MEDITATION
Most techniques called meditation include these components:
1.
article tags: what, is, meditation, how, meditate, techique, explanation, of, defination, a, simple, mode, method, mental, training, begin, about, easy, form, learn, to, relaxation
19)
Relaxing The Mind
What is relaxation?
In common terminology, relaxation means that we leave ourselves free of tension. Relaxing mind may mean that the mind is not under stress or active. In today's lifestyle, this looks difficult. Isn't it?
Now a days, most of us believe to be being under stress during most of the week and relax only on the weekends. This is considered the common way of life.
article tags: relaxation, living, relax, stress, nature, flowers, holidays, time
20)
Meditation technique of perception
One Answer….for all questions - This too will pass...
This meditation technique is quite different from thje conventional meditation techniques. This technique is actually a contemplation exercise and involves thinking over life. Though people of all age can try this technique, it is basically suitable for people with mature age (I mean 18 & above).
21)
More chi!
The following is an excerpt from the book The Shaolin Workout
by Sifu Shi Yan Ming
Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4
Copyright © 2006 Sifu Shi Yan Ming
More chi! Train harder!
Sifu often encourages his students with the cheer "More chi! Train harder!"
What does this mean?
Chi (also spelled qi) is often translated as "life force.
article tags: meditation, mind, body, workout, king fu, shaolin, fitness, wellness, buddhism, health
22)
Energy Enhancement and the Use of Life Experience and Stress to Remove Bad Behaviours
Without someone pointing out the discrepancies in your behaviour, you probably will not notice them..
As Gurdjieff said, "The personality that says I will get up early in the morning is not the same personality who throws the alarm clock out of the window!!."
article tags: meditation, bad behaviour, anger, fear, depression, manic depression
23)
Meditation Basics: Counting breaths is not like counting sheep.
Meditation Basics: Counting breaths is not like counting sheep.
"Just close your eyes and count your breaths," they say. How simple can it be? "Don't think about anything else though. Just concentrate on your breathing." Well, anyone who has tried this "simple" meditation knows that it just isn't that easy.
There are many obstacles to this seemingly effortless task.
article tags: meditate, meditation, relax, calm, anxiety, stress
24)
The Four Basic Systems of Yoga - part 3
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:
article tags: meditation, yoga, exercise, spirituality, love, healing, positive projection
25)
Energy Enhancement Meditation and the Ego Strategies of the Violator, Interrogator and the Star.
The problem is that these ego strategies always hurt the people around them. Eventually they stop working and the people around them throw them out. With ego strategies, if you are rich everyone puts up with them, their job depends on it, but no-one likes them.
article tags: meditation, ego