.: Fertility Calendar Top Related Articles
1). Use A Fertility Calendar To Get Pregnant Fast
Copyright 2006 Power Marketing, Inc.
Being aware of your menstrual cycle and the changes in your body that happen during this time can be key to helping you plan a pregnancy, or avoid pregnancy. During the menstrual cycle (average 28 days), there are two parts: before ovulation and after ovulation.
Day 1 starts with the first day of your period. Usually by Day 7, a woman's eggs prepare to be fertilized by sperm.
Article tags: fertility calendar, fertility charting, basal body temperature, cervical mucus
2). How To Achieve Maximum Fertility In Minimum Time
Copyright 2006 Power Marketing, Inc.
If you're thinking about getting pregnant, or trying to get pregnant already, taking care of your health is a top priority for your fertility. To help your body achieve it’s maximum fertility, take the following steps:
- Take 400 micrograms (or 0.4 mg) of folic acid daily. Focus on eating foods fortified with folic acid, take a multivitamin, or take a folic acid pill to get your daily dose.
Article tags: fertility, fertility calendar, infertile, fertility diet, getting pregnant