.: Mark Hyman Top Related Articles
1). Book Review - Ultrametabolism: The Simple Plan for Automatic Weight Loss
"No wonder it's so hard to lose weight- our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA." In essence, we are designed to gain weight, expounds Mark Hyman, M.D. in his new bestselling book Ultrametabolism: The Simple Plan for Automatic Weight Loss. This books follows on the heels of his previous bestseller, UltraPrevention: The 6-Week Plan that Will Make You Healthy for Life that he coauthored and proves to be every bit as informative.
Article tags: books, book review, ultrametabolism, weight loss, health, mark hyman, healthy, weight loss, bestseller
2). Ultrametabolism - The Simple Plan For Automatic Weight Loss
What's the greatest threat facing our civilization? (No, it's not the Islamic jihad.) It's obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce a wide range of dire diseases, and drastically cut short Americans' life spans.
These are more than another set of statistics -- they predict things that can and will affect you, your family, your health, and your pocketbook.
Article tags: ultrametabolism, diet, weight loss, low carb, mark hyman, dr. hyman, nutrition