.: Medicinal Benefits Top Related Articles
1). Green Tea And Some Of Its Benefits
Three to five cups of green tea a day can do you a lot of good.
Tea, especially green tea has long been known for its medicinal benefits. It helps digestion, boost metabolism and even wards off cancer and heart disease.
According to whether it is fermented or not, tea can be divided into 3 types:
green tea ¨C not fermented
oolong tea ¨C partially fermented
black tea ¨C fermented
While people may prefer black tea or oolong tea, green tea has more healthy benefits.
Article tags: tea, green tea, benefits, medicinal benefits, polyphenols, antioxidants, lower blood pressure, reduce heart stress