.: Natural Health Top Related Articles
1). What Is Iridology
Iridology is the science and practice of analyzing the iris, the most complex external structure of the human anatomy. The practice of Iridology is expanding rapidly as it is becoming known as a valuable tool for preventive healthcare. The iris is connected to every organ and tissue of the body by way of the brain and nervous system. It is in direct contact with the bio-energetic, biochemical, structural, hormonal, and metabolic processes of the body via the nerves, blood vessels, muscle fibers, and lymph.
Article tags: iridology, iris, mind, body, soul, stressors, iris, complex external structure of human anatomy, natural health, body systems, genetic predispositions, constitution, preventive healthcare
2). Break Free From Depression Helplessness
Copyright 2006 Christopher Green
I recently posted an article to my website about how certain beliefs underpin stress, depression and anxiety. One of the main beliefs I briefly introduced concerns helplessness. Helplessness is a major part of these illnesses so let’s look at how you can reduce the impact this flawed belief has.
Believing you are helpless in life is a truly terrible feeling and I write from personal experience here.
Article tags: stress, depression, anxiety, mental health, health, health and fitness, wellness, alternative health, natural health, self improvement, personal development, personal growth
3). Natural Healing Milk Substitutes
Milk and associated dairy products (like cheese) are widely promoted as good sources of protein and calcium. In fact, every one - 8 oz. glass of generic cow’s milk has 300 mg of calcium and 7 grams of protein.
This is why growing up, most people are taught milk products are an essential part of your diet – so you can have healthy bones.
However, in recent years, there have also been developments in the way milk is produced.
Article tags: milk, diary products, cheese, milk substitutes, cheese substitutes, natural health, alternative health, natural cures, natural healing, health, diet, healthy, holistic
4). Natural Health Medicine Versus Chemical Health Medicine
Our bodies are like our cars. They need to be properly maintained in order for them to function at their best. Therefore the right mechanic is needed when our cars break down and the same applies to your body.
Article tags: health, natural health, herbal, health care, nutrition, vitamins
5). Siddha Medicine
Siddha System of Medicine also known as Siddha Vaidya in India, is the oldest among the Indian Medical Systems namely Ayurveda, Siddha & Unani & its also the oldest medical system in the world.
Since number of people, preferring natural health remedies and herbal health remedies are increasing day by day and Indian medical systems like Ayurveda is.
Article tags: siddha, siddha medicine, siddha vaidya, spencer jones, natural health, herbal health remedies, spencer jones, siddha physician
6). 10 Natural Ways to combat PMS
1. Keep Track:
Writing a symptoms diary can help. Recognise what's going on throughout the month by noting how you feel from day to day. You can then schedule things to coincide with specific times. For example if you tend to feel great for a few days during your cycle, that's the time to take your driving test, or go to a job interview etc.
2. Tackle the symptoms:
Many PMS symptoms can be easily controlled using natural remedies.
Article tags: pms, women's issues, period, natural health
7). Cleansing Made Easy
We have all completed a thorough cleanout of our desks only to discover it makes for a much better work environment. Most of us also do an intense spring cleaning, removing unwanted items from our garages, basements, and even our closets.
If cleaning our outside environment improves our inner balance and harmony, wouldn’t it make sense to cleanse.
Article tags: cleansing, detox, cleanse, internal flushing, natural health, alternative medicine, internal cleansing
8). Need to Curb Hunger? Eat Something!
Today is the day you start “the diet.” You are “good” all day, but nightfall brings temptation. Once again you lose control… and tell yourself you’ll start again tomorrow.
You are not alone - a typical attempt at dieting can mean you go all day eating little or nothing, and by the end of the day you are so hungry you will eat everything in sight.
So here’s a tip if you are hungry: EAT SOMETHING! You probably already know quite a bit about dieting.
Article tags: women, diabetes diet, weight loss, natural weight, night hunger, binge, hunger, overeating, diets, nutrition, natural health, controlling hunger, diabetes, food journal, emotional eating, holistic
9). When it's YOUR Child's health, shouldn't it be a NATURAL Choice?
When most people think of health, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to health than just the basics.
Natural Health Medicine And Your Child's Health
Natural health medicine is the option to choose as it has hardly any side effects, which are far more common in medicines that contain concentrated chemical compounds.
Article tags: viridian, viridikid, chils health, natural health, children's health, boots herbal stores, natural child remedy
10). Spring Cleansing
Your body is an irreplaceable machine that, like a car, needs regular maintenance. This month, as you prepare to give your home a thorough spring cleaning, why not also treat your hard-working body to a good cleanse?
Detoxification, or internal cleansing, can rid the body of stored toxins. Chemicals, drugs, excess hormones, waste products, pesticides, and heavy metals build up in our bodies naturally as well as through exposure to pollutants in food, water, and air.
Article tags: cleansing, detox, detoxification, internal cleansing, natural health, alternative medicine
11). Soothing The Itch - Natural Remedies For Itchy Skin
Has your scalp or skin ever been uncomfortably itchy? Do you know someone who has an itchy scalp or itchy skin? Itching can cause extreme misery for the sufferer, however many causes of itchiness can be solved with simple remedies.
Article tags: skin care, natural health, natural beauty
12). Is It Safe To Use Natural Health Medicine On Toddlers?
Most parents who have toddlers know how often they come home from kindergarten or day care with a runny nose.
Article tags: health, natural health, herbal, health care, nutrition, vitamins
13). What Are You Willing To Do To Achieve Your Weight Loss Goals
What are you willing to do to achieve your weight loss goals?
I’m approached quite regularly about which diet is best, which
book would I recommend and what exercise program should a
person follow. People think they can just purchase a book to
read and then some sort of magic occurs whereby reading it
will cause their fat to magically disappear. Well, I’m here
to break the news to you, the $40 investment in your weight
loss book is just the start, there’s a lot of hard work and
other expenses involved.
Article tags: weight loss, health, fitness, goals, fat loss, natural health, whole foods
14). Rose Oil - A Gift From The Flowers Of Love
Ah, Wonderful Rose Oil
If there's an aroma that more individuals find deeply moving than any other, it is the oil of rose. The scent is divinely sweet, rich, and deeply floral - exclusive to the extract of history's most revered flower. Though the rose is renown for it's fragrance, the flower actually contains very little aromatic oil by weight. Some 60,000 roses are needed to distill a single ounce of oil, or about 60 roses PER DROP, a fact which brings the seemly high cost of rose oil into perspective.
Article tags: essential oils, aromatherapy, alternative medicine, natural health, health, home, beauty
15). Farewell to Fatigue
You’d think we were a nation of zombies, given that the most common complaint reported in doctors’ offices is fatigue.
Unfortunately, instead of addressing the underlying causes of fatigue–poor nutrition, physical inactivity and dehydration–many people simply accept their lethargy, feeling too tired to make changes to their lifestyle.
The irony is, if you are feeling too exhausted to start a new health plan, this is precisely the reason you should begin.
Article tags: fatigue, natural remedies for fatigue, nutrition for fatigue, natural health, alternative medicine