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1). Being the Mountain
As I hiked up the path to the Peaceful Valley Chapel, I relished the quiet of my early morning solitude. After many years as a participant and assistant instructor at Thomas Crum's Journey To Center Program, this beautiful and energizing ten-minute hike had become a personal ritual. Each morning of each Journey to Center week, before our breathing and meditation session at 7, I always hike to the top of this small mountain to be inspired by the view of a much higher mountain range in the distance.
Article tags: peace of mind, hiking, beauty, nature, meditation, solitude, mountains, personal power, energy, centering, perfection, natural world, being, presence, thomas crum