.: Self Improvement Top Related Articles
1). EQ vs. IQ: Why Do Smart People Fail?
First we need to understand that emotional intelligence (EQ) is not the opposite of the intelligence quotient (IQ); EQ is actually complementary to IQ resembled in academic intelligence and cognitive skills, and studies actually show that our emotional states affect the way our brain functions as well as its processing speed (Cryer qtd. in Kemper). Studies have even shown that Albert Einstein's superior intellectual ability may have been linked to the part of the brain that supports psychological functions, dubbed the amygadla.
Article tags: management, success, consulting, intelligence, el kamony, ei, eq, iq, profit, support, skills, self development, self improvement, case study, organization, mohamed
2). The Importance Of Rest And Relaxation
Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is imperative to living a healthy lifestyle and when you do not relax and get enough sleep you are putting yourself at risk for illness as well as other side effects.
Article tags: sleep, self improvement, fatigue, sleeplessness, time management
3). How to Gain Respect and Support for Yourself and Your Business
To gain respect from others, you have to respect yourself first. People will give you their undying respect as long as they recognise that you portray these 3 key attrib-utes: trustworthiness, integrity and mindfulness. Because having these qualities demonstrates your level of consciousness and maturity.
Article tags: self respect, self development, respect, business, support, self improvement
4). 10 Steps To Clear Thinking
Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? Try some of the following.
Ten Clear Thinking Techniques And Tips
1. Take a walk. Science will eventually prove this to be a great way to improve the quality of your thinking, but don't wait for the proof.
Article tags: clear thinking, think clearly, brainpower, self improvement
5). Break Free From Depression Helplessness
Copyright 2006 Christopher Green
I recently posted an article to my website about how certain beliefs underpin stress, depression and anxiety. One of the main beliefs I briefly introduced concerns helplessness. Helplessness is a major part of these illnesses so let’s look at how you can reduce the impact this flawed belief has.
Believing you are helpless in life is a truly terrible feeling and I write from personal experience here.
Article tags: stress, depression, anxiety, mental health, health, health and fitness, wellness, alternative health, natural health, self improvement, personal development, personal growth
6). What Really Makes You Tick? 10 questions you should ask to yourself: a preparation to self-improvement
"What Really Makes You Tick?" 10 questions you should ask to yourself: a preparation to self-improvement
Be all you can be, but it's not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it's hard to think of anything else when where are real issues to be discussed.
Still I aspire for something deeper and more meaningful.
Article tags: self improvement, selfimprovement, self-improvement, inspirational, happy, funny, improve yourself, natural medicine, herbal supplements, herbal, supplements, he
7). The Manifesting Mindset for self improvement.
For years we have been exposed to self help and motivational instruction that focuses heavily on the physical world.
For some this has been highly effective while for others this hasn’t always been the case.
Why is that? I believe that success comes to those who have the manifesting mindset.
What is the manifesting mindset? It’s simply thinking in a way that is in harmony with the universe.
Article tags: manifesting, manifest, mind, mindset, self, self improvement, actualization, help, helping, win, winner, coach, coaching, elite, realize, realise, realization, realisation
8). Self Improvement Is The Way To Happiness
Self improvement is a way in which a person makes an effort in improving his performance in various activities.
Article tags: self improvement, motivation, self help
9). How To Have Stronger Willpower
Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don't want to do? There are ways, and the first thing to do is to redefine the concept of willpower.
Self Awareness Instead Of Willpower
It's hard to resist temptation sometimes, isn't it? That piece of cake calls to you. What's the simple answer to this? Don't stand in front of the cake! Don't go to the bar alone if you want a faithful marriage.
Article tags: willpower, self control, will power, self improvement, temptation
10). Manifestation and the Importance of Living in the Present
Do you sometimes observe your mind? In the ancient Vedic scripture Bhagavad-Gita, Krishna says to Arjuna “One must deliver himself with the help of his mind, and not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well. For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy.
Article tags: manifestation, self improvement, attraction, law of attraction
11). Relationships: Conflict Resolution Without Words
In the last few decades, partners have spent countless hours trying to “work out problems.” Yet over and over again they often come up against a major roadblock: they just don’t see things the same way. No matter how long they talk and how hard they try, neither ends up feeling really heard and understood.
While there are some couples that just naturally see things the same way, most people have a really hard time seeing things through the other person’s eyes.
Article tags: relationships, conflict resolution, relationship help, relationship advice, self improvement
12). How To Get Rid of Bad Habits and Benefits of Overcoming Procrastination
Think about the habits you have now and how it affect virtually every aspect of your life - your health, your relationship with others, your weight, and your success. Among the bad habits, overcoming procrastination is hard for many people.
Article tags: self improvement, bad habits, procrastination, self help, positive habits, procrastinate
13). Being an Emotional Victim
None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples, families and business partners for 35 years, I know that many of us are victims much of the time without realizing it.
Article tags: communication, anger, self help, self improvement, coaching
14). Beauty, Gratitude, and the Open Heart
“…beauty on your earth is a shadow of the beauty of our heaven, and it’s a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven.” Spoken by an Irish spirit in the book The Boy who Saw True (anonymous author).
I have been counseling individuals, couples, families and business partners for the last 35 years, and am the author of eight published books.
Article tags: beauty, gratitude, thankfulness, self improvement, coaching
15). The Secret of Self-Esteem
Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals.
Some of the common false beliefs regarding what creates self-esteem are:
* I will feel good about my self when I’m making $______(fill in the amount) a year.
Article tags: self esteem, confidence, coaching, personal growth, self improvement