.: Stress Help Top Related Articles
1). The Self Image of a Baby Boomer
An aging baby boomer finds many factions of self image changing on a daily basis. Mid Life becomes a point of acceptance of yourself just the way you are. It’s not an obnoxious realization. It’s not that you’re thinking that you’re better than someone else, it’s more of a meeting of the mind, ego, heart and body.
It is really great to know that once you accept yourself as who you are, you can make the decision to change or alter any aspect.
Article tags: baby boomer, self image, mid life, mid-life crisis, aging self help, stress help
2). How Hypnotherapy Helps With Stress And Anxiety
Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human.
Article tags: stress help, anxiety, hypnotherapy, hypnosis, panic attacks, fight or flight