.: Supplement Top Related Articles
1). The Power of Antioxidants Times Three
In the third grade I was told I could write a paper on any topic for an English homework assignment. I chose the subject of scurvy as it affected sailors who were away at sea for long periods of time and the resulting discovery of Vitamin C as its cure. I remember the paper well for I was literally transcended from ignorance to a place of awe at the intricacies of the human body and its response to nutrients.
Article tags: : antioxidants, xango, tahitian noni, fruta vida, mangosteen, goji, acai, free radicals, xanthones, toxic, cancer, amigo juice, infection, disease, supplement, pericarp
2). Bodybuilding and Overcoming Daily Workout Fatigue
"How can you have a great workout without having to feel so tired the rest of the day." You've probably seen women and men that are so busy, that the only time they can workout is at 5:00 in the morning. Maybe you have to do that too. So I set out to find out how to keep from getting so tired throughout the day after an intense workout... and the answer may surprise you.
Article tags: bodybuilding, gakic, supplement, weightlifting, workout, fitness, muscle
3). Vitamin B-2
Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.
An interesting and curious fact about Riboflavin is that it is naturally produced by the bacteria in your gut. Although it may not be produced in sufficient quantities to prevent deficiencies.
Article tags: b-2, b-2, vitamin, vitamins, riboflavin, deficiency, nutrition, supplement, milk, eggs, green, leafy, vegetables, atp, adenosine, triphosphate, cellular, metabolism, fatigue, light, sensitivity
4). Ayurvedic Herbs As Holistic Medication
Before the advent of modern medicine as we know it many cultures developed natural medicines called herbs. These cures usually came from plants and other natural substances which today can often be found in the kitchen.
Article tags: herbs, remedies, supplement, medication, treatment, hormone, doctor, heart disease, acne, cancer
5). Drink More Water For More Energy
What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That's right, water.
Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all round the body where it's needed. Water picks up all the leftovers, wastes and debris that the cells throw off into the lymph system and transport them out of the body via the channels of elimination.
Article tags: water, h20, distilled, tap, flouride, chlorine, fluoride, diet, health, energy, filter, carbon, reverse, osmosis, increase, boost, quick, supplement
6). Natural Supplements for Women's Health: Metabolism
Here’s a test: define metabolism. Go ahead, what is it? If you said it’s how fast you burn calories, you’re partially right. Your metabolic rate does determine the number of calories your body burns. But your metabolism governs more than just your metabolic rate. It also keeps everything in balance – like your blood sugar, cholesterol, triglycerides, and blood pressure.
Article tags: improve metabolism, women metabolism, metabolism, women health, nutraorigin, supplement, vitamins
7). Carb Blockers – Lose the Fat
Do you find it hard to cut down on foods like potato chips, cake, bread, and pasta. Well, you are not alone. Not by a longshot! Obesity is one of the biggest problems facing people today, and one of the hardest to overcome. Sometimes you need a hand, and carb blockers are a wonder of science that are a natural, effective aid in weight loss.
Also known as starch blockers, carb blockers inhibit the production of a starch-enzyme, namely the starch-digesting enzyme alpha-amylase.
Article tags: carb blockers, carb, blocker, blockers, pills, atkins, diet, supplement
8). Persoal Antioxidants Health Benefits
It is common knowledge now that antioxidant health benefits are very powerful when used correctly. You can get them from a wide variety of sources and depending on your budget can range from cheap to quite costly. Cheap being inexpensive food sources and costly being supplements in pill form.
If you want to include better sources of antioxidants in your diet, consider two things.
Article tags: antioxidant health benefits, antioxidant, free radical, supplement, nutrition
9). Rooibos Tea - The Healthy Drink
Rooibos or Red Bush Tea as it is also known is not a true tea but an herb which is indigenous to the Cederburg area of South Africa. Due to its widely publicized health benefits it has grown into a billion dollar export industry since the mid twentieth century.
Article tags: herbs, remedies, supplement, medication, treatment, hormone, doctor, heart disease, acne, cancer
10). Hooray for Chocolate!
There is great news for chocolate lovers...Chocolate is good for your health! Now, we are not talking here about a candy bar but about real chocolate, the kind that contains at least 71% of real cocoa. Something to remember when selecting chocolate is that the darker it is, the less sugar it contains and the better it is for you.
Article tags: herbs, remedies, supplement, medication, treatment, hormone, doctor, heart disease, acne, cancer
11). Herbs & Homeopathic Remedies May Alleviate Menopausal Symptoms
Does hormone replacement therapy (HRT) for your menopause make your blood run cold? Many women are faced with the potential risks associated with HRT. First, let’s take a quick look at the three stages of menopause.
Article tags: herbs, remedies, supplement, medication, treatment, hormone, doctor, heart disease, acne, cancer
12). Vitamins for Kids
Check out these tips for giving your children vitamin and mineral supplements that are purchased over the counter.
Article tags: vitamin, vitamins, minerals, health, supplement, nutrient, nutrition, wellness
13). Hoodia, the Best Weight Loss Supplement Ingredient
If you haven't heard of it yet, Hoodia is becoming a very popular weight loss supplement and is gaining in popularity at a rapid pace. Introduced to the U.S. market in 2004, Hoodia is a natural substance that acts as an appetite suppressant. The good thing about this supplement is that is doesn't act as a stimulant and carry the side effects that products such as Ephedra carry.
Article tags: hoodia, hoodia gordonii, weight loss, supplement, ingredient
14). SAM-E : The Effective Natural Antidepressant?
Copyright 2006 Danna Schneider
SAM-E is a natural supplement that has gotten some fairly decent exposure as an effective remedy for depression and anxiety lately. Although it is a "talked about" depression remedy, it has not received anywhere near the hype of the "other" natural antidepressant, called St. John's Wort.
The difference between the two supplements is that SAM-E is actually a man made compound, whereas St.
Article tags: sam-e, same, depression, remedy, supplement, natural, alternative, anxiety, herbal, mood
15). Live Healthy by Using Essential Oils, Roots and Herbs
Essential oils, roots and herbs can be used in a variety of ways to promote healthy living. They are used to create natural remedies for treating ailments common to both people and animals, to add flavor to food, to make perfumes and to create environmentally friendly cleaning products.
Article tags: herbs, remedies, supplement, medication, treatment, hormone, doctor, heart disease, acne, cancer