.: Weight Issue Top Related Articles
1). Recovery From Addictions, Part 4
In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:
1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.
Part 2 was about the first of these beliefs – learning how to handle pain.
Article tags: addiction, recovery, controlling behavior, drug addiction, alcoholism, weight issue, alcohol abuse, addiction recovery
2). Recovery From Addictions, Part 2
(This is Part 2 of a 5-part series on addiction).
In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:
1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.
Article tags: addiction, recovery, addiction recovery, drug addiction, alcoholism, weight issue, alcohol abuse
3). Throw Away Your Bathroom Scale!
It may seem hard to believe that the bathroom scale can be your enemy in low-fat living but if you're accustomed to a morning weigh-in that leaves you feeling guilty, angry, discouraged or demoralized, then it's worse than your enemy - it's a skilled saboteur that stands ready to undercut your fat-fighting work.
Think about what happens when you step on that accusatory scale.
Article tags: weight loss, weight watcher, weight loss diet, weight loss program weight lost, weight issue, weight watcher recipe, diet weight control, natural weight loss, healthy weight loss, green tea weight loss, over weight, weight loss tip, weight loss plan, safe weight loss, weight scale, weight loss exercise, loose weight, weight control, weight loss information, weight management
4). Five Secrets To Weight Loss
Weight loss – such a “big” topic! Every month another book is out by another expert on weight loss. Everyone wants to know the secret to losing weight.
I certainly don’t have THE secret, but I do have some secrets, and I want to share them with you in the hope you find them helpful.
Weight used to be a major issue for me. Losing weight was never out of my thoughts, and I can’t tell you how many different diets, pills and programs I tried until I discovered some “secrets” that have worked for me for many years now.
Article tags: weight, weight loss, weight issue, self help, personal growth, spiritual growth, self improvement
5). Recovery From Addictions, Part 3
In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:
1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.
Part 2 was about the first of these beliefs – learning how to handle pain.
Article tags: addiction, recovery, addiction recovery, drug addiction, alcoholism, weight issue, alcohol abuse, love, god
6). Recovery From Addictions, Part 5
In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:
1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.
In Parts 2,3 and 4, I explored in depth each of these false beliefs and how they contribute to addictive behavior.
Article tags: addiction, recovery, addiction recovery, drug addiction, alcoholism, weight issue, alcohol abuse, love, god