.: Yoga Top Related Articles
1). The 5 Divine Sheaths of the subtle human body.
he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a pertinent question as to what we should do in future? Mantra chanting, meditation, eulogies to God, reading religious texts, sacrificial fire rites etc. are preliminary practices. As a result of this, the preliminary goal of purification of the body and concentration of the mind is achieved.
Article tags: sheath, vital, force, meditation, divine, spiritual, consciousness, mental, sperm, soul, creation, bliss, intellect, upanishad, faith, yoga, space, omnipotent, man, food, god, living, being, sense, organs, kundalini, awakening
2). 10 Common Symptoms Of Depression
Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair.
The symptoms of depression are varied and the severity changes with time.
Article tags: depression articles, meditation, obesity, beauty, diabetes, fitness equipment, exercise, yoga, weight loss, aerobics cardio
3). Sahasrar Chakra and Brahmarandhra-Centers of Divine Powers
The human body (Microcosm) is said to be a small sample of the cosmos (Macrocosm). The entire body of a big tree is hidden in a tiny seed. In a small sperm lies the cast of the entire human body. The manner in which the mutual attraction and activities of the planets of the solar system are executed, can be seen albeit at a microlevel within the atomic family represented by electrons, neutrons etc.
Article tags: trance, meditation, chakras, subtle, plexus, brain, mental, kundalini, yoga, mooladhar, spiritual, practices, seeker, knowledge, nature, macro, micro, atom, electron, neutron, energy, divine, powers, conscious, unconscious
4). Facts About Giving to Charity
In order for nature, and the universe, to flow in harmony, we should all regularly give to charities, whenever it is possible to help someone in need. This is practicing Yoga “off the mat.”
Article tags: give, giving, charity, charities, yoga, health, healthy, fit, fitness, wellness
5). The CHAKRA CENTERS and the capacity of activating them-Part 2
Everyone knows about the 6 Chakras. In reality they are 7 in number. The seventh Chakra is Sahasrar and is generally not counted because it is the leader of all subordinate Chakras. Thus the 7 energy Chakras (plexuses) are symbols of 7 Lokas (worlds), 7 Rishis, 7 seers and 7 continents.
A description of energies and forms associated with each Chakra can be found in many scriptures pertaining to spiritual practices.
Article tags: sahasrar, chakra, sushumna, spiritual, practice, subtle, plexus, solar, energy, mooladhar, yoga, galaxies, divine, serpent, power, sidhi, soul, life, health, light, truth, speech, nectar, immortality, endocrine, gland, hormone
6). Yoga in Practice: Anger Management (Part 2)
So how can this violent chain of events, within the mind, be prevented? How can the ego and intolerance be controlled? - Through self-realization - also known as, “Vichara.”
Article tags: yoga, practice, anger, management, health, healthy, fit, fitness, control, manage
7). The CHAKRA CENTERS and the capacity of activating them-Part 1
In ancient times researchers of Soul Sciences very intricately discovered conscious principles of the subtle world. In this very human body (microcosm) they found the mirror-image of the material world (macrocosm). Whatever one perceives in the gross world is present in the human body in a subtle form. Hence instead of carrying out research studies.
Article tags: soul, science, conscious, human, body, anatomy, chakra, sushumna, yoga, naadi, subtle, nerve, seers, spiritual, practises, micromacro, kundalini, activation, zest, radiant, realized, saint, divine, power, mind, beauty, energy
8). Learn How To Breathe Properly And Stop Denying Yourself Of Energy
Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can't go without oxygen for more than a few minutes. Think about it.
The power of breath has been known in India for thousands of years. Any type of quality yoga combines two powerful elements, those of breathing and stretching.
Article tags: breath, breathe, air, oxygen, yoga, deep breathing, health, vitality, carbon dioxide, energy, boost, increase, feel good, spirit, life force, nitrogen
9). History of Yoga
Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it's age to be four thousand year.
The history of Yoga can be divided into four main periods which are the pre-classical period, classical period, post-classical period and modern period.
Article tags: yoga, fitness, workout, excercise, pilates, joseph pilates, history, history of yoga, yoga history
10). Yoga Exercises For Pregnant Women
Did you know that yoga is recommended for pregnant women? Read on to find out which exercises will they derive the greatest benefit from ...
Article tags: yoga, exercise, pregnant, asanas, poses, fitness, stretch, fit
11). Learn To Meditate
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos.
Whether you are looking to answer the age-old question, “Who am I and why am I here?” or simply to implement simple relaxation techniques meditation may just be the answer for you.
Article tags: meditation, meditate, meditation techiques, benefits of meditation, alternative health, hypnosis, yoga, stress, anxiety, self help
12). Yoga for Women’s Health
Lately, there has been a big stir about the University of California study that reveals many benefits of practicing Yoga for women. Some of the benefits are as follows:
Fewer eating disorders
Less self objection
Better self image
Less preoccupation with physical appearance
Healthy eating habits
Let’s stop for a moment and think about the big picture.
Article tags: woman, women, yoga, health, healthy, fitness
13). The Relationship between Yoga, Meditation, and Self-Hypnosis
Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods creates peace of mind, within the practitioner, they have only recently gained worldwide attention for their results.
Article tags: health, healthy, fit, fitness, yoga, meditation, self-hypnosis, hypnosis, relationship
14). Back Pain Relief
Easing back aches
Regardless of your age, you have undoubtedly experienced back pain. After moving furniture, playing a rough game or football or just standing up the wrong way, the muscles in the back can cause a great deal of pain. Although you might wish that the pain will just go away if you don’t move too quickly or sit in just the right position, there are some things that you can do to ease your pain.
Article tags: back pain relief, easing back aches, natural back pain relief, back pain relief exercise, relief from back pain, stretching, yoga, back ache pain relief
15). The Journey Of Yoga Through Mind
Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the unpracticed, and look it, the changes that yoga can bring into one's life belie the apparent simplicity of stretching muscles.
After all, we stretch muscles at the gym during a warm up. So what is the basic difference between yoga and regular workouts, including pilates.
Article tags: yoga pilates, pilates vs yoga, difference between yoga and pilates, yoga